« Tough workout | Main | Mortimer 10k »
Training diary (last weekend)
By Andy | September 30, 2007
Having done the New Forest Marathon I found last weeks training particularly hard and had even worried myself that I may be injured as my left thigh was very sore all week. Having said that I had (by my standards) a good run yesterday at the Littledown 5 and it was also nice not to have to do a long run this weekend. It made it feel slightly easier as I spent an hour in the gym tonight and felt positive about my fitness with upcoming marathons and training.
Topics: Andy |