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Morning start
By Paul | October 23, 2007
Early start yesterday having decided to cycle to work. Work having moved closer to home a mere 14 miles now, from the 33.
A bit dodgy trying to use the road where I live in this weather at that time of the morning, being flat and rural the mist tends to hug the farm land, so its across dykes and back roads on the mountain bike.
By the end of the day it was time to run home, the return leg, which was quite hard work getting going and in order to push through that tired leg phase. by half way my heal was playing up again, so if anyone has any useful ideas of treatment, other than rest, then I would be grateful because its becoming annoying now.
2hrs 5 mins by the time I got home, and could I find the key to the front door….
Topics: Paul |