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My training last week
By Andy | November 26, 2007
No ill effects from the 10 miler on Sunday, just a slight feeling of tiredness so have taken it easy again for a few days. A couple of short sessions in the gym at the beginning of the week and back to first Circuit class on Wednesday. Unfortunately I was the only one there due to the football so had a quiet session which was far preferable to watching our mighty football team throw yet another chance of qualification down the drain. Having said that I was expecting it which is why I chose to exercise rather than bite my nails for 90 minutes.
Went for the club run on Thursday to be greeted by the joy of a hill session which blew away a few cobwebs but did make me tired. The good news is that there was no adverse reaction to my injury so I am confident of some better running this weekend.
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