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On track again - hopefully
By Patrick | December 17, 2007
I have been well for a week now and my training is slowly picking up. I did 10 plus 16 kms during the weekend and enjoyed it.
The weather is cold in Sweden now. This morning it was minus 2 degrees and a little snow on the ground. But that is actually good weather for running because the ground is fairly dry and the snow makes it brighter. The worst conditions for training are when the temperature moves under the freezing point at night and above during the day. Then you have ice and water on the streets both at once.
9 weeks left to the Thames Meander. Deduct 2 weeks for a taper which leaves 7 weeks of effective training. Not much really.
Topics: Patrick |