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Cold and icy
By Patrick | January 7, 2008
The temperature was minus 5 this morning and the roads were icy and empty. Not the best conditions for a morning run. But I managed a slow 12 km run anyhow. Not a good run. But still more kms in the bag and hopefully something that will make me mentally stronger. You need to be strong in the mind if you want to finish a tough race like the Thames Meander.
Topics: Patrick |
