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Training summary
By Dave | January 10, 2008
061107
Hi, sorry not been in touch 4 a while been away on a course in surrey. I have been keeping up on my training upping my mileage and doing more runs in the evening to get used to the dark and cold. There are a couple of nice routes here. One along the canal, which has been good practice for running along the Thames. Just like to say thanks to Ed and Chief for keeping me going and taking the time out for training
141207
That’s me on leave now, glad to get away have had a busy couple of weeks and not had the chance to keep up on the training
23/12/07
Brill I’ve just had a great week training upped my mileage added weight and im feeling great just the Christmas and New Year period to get over.
06/01/08
HAPPY NEW YEAR!
I’m back to work now and ive been bad since I last jotted down some notes. Ive only do 1 run and some hill walking in Scotland over the New Year. No enough by far. So back into it full throttle!! I`m also doing this for charity this year along with 2 more ULTRAs so if your reading this and you want to donate please go to this website, its for the DOWN Syndrome association as I have a 5 year old daughter with DOWNS.
08/01/08
Hi again, been building back up again 8 miles a day with weight and in the dark, early mornings again. Just chilling tonight with a glass of port and some stilton. I’ve got 2 running partners now and a mate of mine from the Black Isle (Inverness) is also taking part we’ve been swopping training tips.
Topics: Dave |