Spike’s Thames Meander training schedule
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- Chris Stone:Got sore legs? Get in a bath of cold
- Paddy:Hi Andy Are you local to Dorset?
- Patrick:Paddy, I have sent in my entry form.
- Paddy:Patrick.......... Will see you at th
- Patrick:Thanks a lot for the encouragement. A
- Paddy:Patrick......... I completed the G
- Patrick:I would love to take the MP:s for a r
- Jim:Government tax policy? The TM should
- Andy:Hi Andreas Good to hear from you a
- Andreas:Andy, I read your MdS Race Report